Hello, my name is Natasha, I was born and raised in Ukraine, I am a graduate of the International Academy of Personal Trainers in Poland.
In childhood, I was overweight., I ate sweets almost every day. When I looked in the mirror, I knew that there was a lot to change. So I started to exercise. I remember getting tired of daily cardio when I didn’t see any fast effects. It was then I decided that I would do everything to achieve my goal.
I managed to lose 10 kg, just by changing my eating habits and slowly it changed my life. Exercise and sports have become for me a dose of motivation, improved attitudeand therapy for everything in my life.
Today my goal is to help you find yourself in any type of physical activity so that it will accompany you throughout your life and change you externally and internally.
I invite you to use my methods for consultations and training, I will share my experience with you to achieve the best results. Remember – even the longest journey starts with the first step!
MY CLIENTS SPEAK
OPINIONS ABOUT MY METHODS
Natasha is a very friendly and personalized trainer who is passionate in her profession. She made a phenomenal effort to keep trainings personalized and also worked around my busy schedule. She kept in regular contact with me and was very accommodating. Natasha has excellent talent working with people, thus making the cooperation very enjoyable. I highly recommend Natasha as a trainer as I was very happy with the results!
Coach Natalia is a master of her craft, professional, very responsible and attentive to her clients. I personally worked with this wonderful trainer. Since I have always been “thin”, I really wanted to tone my body and gain a little muscle mass, but I found that this is not easy. You also need proper nutrition for training, and here Natalia also helped me. It is very important to combine training and nutrition so that the result is even better. If you want high-quality professional training and results, then I recommend this wonderful trainer Natalia. She will find an approach to each client individually based on your desires and goals. I’m very satisfied with the results. I highly recommend her.